Workshops

Empowerment and Healing

Lyrical Healing

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A Happier, Healthier You

Release trap emotions and trauma in your body and Reframe your story with our rejuvenating combination of yoga, and lyrical healing workshops. Contact us to register for the workshops.

Hey, Sis are you okay?

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Mental Self-Care for Women of Color

Mental self-care workshop that will empower, enlighten and heal the mind. body and spirit.